Saturday, March 19, 2011

Something healthy, easy, & yummy

Soaked Oatmeal

2 C. oatmeal
2 C. water
4 T. yogurt, kefir, or buttermilk

Mix together in the evening and set pan in warm place until morning. When ready to eat breakfast add 2 more cups of water and heat only as it is already to eat and heating is the only thing needed. Just a quick as dry cereal and twice as good for you!!

We like to add a couple eggs to it while heating it to give it a porridge texture and taste. Sweeten with honey, jam, brown sugar or even ice cream if you please! If you aren't a fan of oatmeal (like me), don't sweeten at all and add a 1/2 C. to a smoothie. My favorite smoothie using oatmeal goes like this~1/2 C. oatmeal, 1 C. greek yogurt, and 3/4 C. organic juice. Sometimes I throw in an egg for added protein. It really tastes good.

2 comments:

  1. Thanks! I need to be healthier. Im trying to catch up to Vance. ;)

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  2. Aren't we all tring to catch up to Vance. His drive to be physically fit impresses me!

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